Long Run

Desire sometimes trumps prudence. Not feeling the best, I still did my long run Saturday morning at Farmdale, 18 miles or so. Started off chilly (upper 30's) and gray but by two hours in was sunny and closer to 50. The leaves are now 90% off.

Back to prudence. I was rewarded on the run by noticing a few giant sycamores that for some reason I'd never looked up long enough off the trail to notice. My payment may very well be today's bronchitis.

Living and not always learning...