today: 5:50 a.m. 7 min. warmup, 8 x 1 min intervals on grass field, 7 min. cool down. good workout.
Live, eat, breathe...single track.
Live, eat, breathe...single track.
today: 5:50 a.m. 7 min. warmup, 8 x 1 min intervals on grass field, 7 min. cool down. good workout.
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dirt_trail_runner
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