Monday, December 07, 2009

Flurry

So it flurried last night, a half inch of powder on the trails by the creek. I guess this is sorta how those lucky bastards out west feel upon the first snow when the slopes are reopened.

The last few months have been sporadic running-wise. Soft tissue leg thing due to a dumb newbie training error, teaching two new classes, life stuff. Haven't run "long" since September. This really is ok, I kinda like free-forming it with the runs, just short stuff, nothing over five or six miles. That injury hasn't flared in a few weeks. Fitness lost, but not completely vanished. There are runs where things are hazy-- those moments of reuniting after some time away are awkward. "Where've you been??" This used to be easy, now we labor up that hill and over that log. No matter, I'm running in the snow and really loving it again.

13 comments:

Anonymous said...

Good day !.
might , probably curious to know how one can reach 2000 per day of income .
There is no initial capital needed You may start to get income with as small sum of money as 20-100 dollars.

AimTrust is what you need
The firm represents an offshore structure with advanced asset management technologies in production and delivery of pipes for oil and gas.

It is based in Panama with structures everywhere: In USA, Canada, Cyprus.
Do you want to become really rich in short time?
That`s your choice That`s what you wish in the long run!

I`m happy and lucky, I began to get real money with the help of this company,
and I invite you to do the same. It`s all about how to choose a proper companion who uses your savings in a right way - that`s AimTrust!.
I make 2G daily, and what I started with was a funny sum of 500 bucks!
It`s easy to join , just click this link http://edafekisiv.freehostyou.com/mequdeqo.html
and go! Let`s take our chance together to get rid of nastiness of the life

Anonymous said...

Hello !.
might , perhaps very interested to know how one can manage to receive high yields .
There is no need to invest much at first. You may start to receive yields with as small sum of money as 20-100 dollars.

AimTrust is what you haven`t ever dreamt of such a chance to become rich
The company incorporates an offshore structure with advanced asset management technologies in production and delivery of pipes for oil and gas.

It is based in Panama with affiliates everywhere: In USA, Canada, Cyprus.
Do you want to become really rich in short time?
That`s your choice That`s what you desire!

I`m happy and lucky, I began to take up income with the help of this company,
and I invite you to do the same. It`s all about how to select a proper companion utilizes your funds in a right way - that`s the AimTrust!.
I make 2G daily, and my first deposit was 1 grand only!
It`s easy to join , just click this link http://oxinuneb.freewaywebhost.com/muxihe.html
and lucky you`re! Let`s take this option together to get rid of nastiness of the life

Anonymous said...

情色視訊視訊做愛情色小說18成人情人貼圖視訊交友正妹牆自拍同志聊天室全裸巨乳成人視訊交友戀愛進行室交友聯誼微風成人聊天室一葉晴貼影片區交友網正妹桌布正妹計時器正妹星球正妹走光色咪咪情色網

Anonymous said...

Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!

Anonymous said...

Hello everyone!
I would like to burn a theme at this forum. There is such a nicey, called HYIP, or High Yield Investment Program. It reminds of ponzy-like structure, but in rare cases one may happen to meet a company that really pays up to 2% daily not on invested money, but from real profits.

For quite a long time, I make money with the help of these programs.
I'm with no money problems now, but there are heights that must be conquered . I get now up to 2G a day , and I started with funny 500 bucks.
Right now, I managed to catch a guaranteed variant to make a sharp rise . Visit my web site to get additional info.

[url=http://theblogmoney.com] Online investment blog[/url]

Anonymous said...

Govern your thoughts when alone, and your tongue when in company...................................................

Anonymous said...

Good day, sun shines!
There have were times of troubles when I didn't know about opportunities of getting high yields on investments. I was a dump and downright pessimistic person.
I have never imagined that there weren't any need in large starting capital.
Now, I feel good, I begin to get real money.
It gets down to choose a proper partner who utilizes your money in a right way - that is incorporate it in real deals, and shares the income with me.

You can get interested, if there are such firms? I'm obliged to answer the truth, YES, there are. Please be informed of one of them:
http://theblogmoney.com

Anonymous said...

[url=http://vegasonlines.net/license-casino.html]online casino no deposit bonus [/url]
[url=http://vegasonlines.net/canberra-casino.html]casino royal james bond [/url]
[url=http://vegasonlines.net/the-mirage-casino.html]casino royale james bond [/url]
[url=http://vegasonlines.net/creek-casino.html]italian casino orgy [/url]
[url=http://vegasonlines.net/casino-arizona.html]eros casino strip poker [/url]
[url=http://vegasonlines.net/seminole-casino-florida.html]casino espana linea [/url]
[url=http://vegasonlines.net/st-croix-casino.html]casino royale venta dvd [/url]
[url=http://vegasonlines.net/casino-vicksburg-ms.html]juego de casino [/url]
[url=http://vegasonlines.net/suncoast-casino.html]fallsview casino niagara fall [/url]
[url=http://vegasonlines.net/skagit-valley-casino.html]baccarat casino download [/url]
[url=http://vegasonlines.net/high-casino.html]mirage casino [/url]
[url=http://vegasonlines.net/casino-loutraki.html]casino europa [/url]
[url=http://vegasonlines.net/casino-gambling-site.html]agua caliente casino tijuana [/url]
[url=http://vegasonlines.net/offshore-casino.html]games casino [/url]
[url=http://vegasonlines.net/casino-tragamonedas.html]ballys casino [/url]
secuyiti job casino chicago
[b]pop 9 casino game[/b]
australia car casino rental
gambling and casino
[b]auckland sky city casino[/b]
casino gioco
[u]ruletas casino[/u]
restaurante casino alcala henares
juego casino linea
[b]monte carlo resort and casino[/b]
casinos y bingos
casino gambling online pokers video

Anonymous said...

Hello everyone!
I would like to burn a theme at this forum. There is such a nicey, called HYIP, or High Yield Investment Program. It reminds of ponzy-like structure, but in rare cases one may happen to meet a company that really pays up to 2% daily not on invested money, but from real profits.

For several years , I earn money with the help of these programs.
I don't have problems with money now, but there are heights that must be conquered . I make 2G daily, and my first investment was 500 dollars only.
Right now, I managed to catch a guaranteed variant to make a sharp rise . Turn to my web site to get additional info.

http://theinvestblog.com [url=http://theinvestblog.com]Online Investment Blog[/url]

Anonymous said...

Amiable post and this enter helped me alot in my college assignement. Say thank you you on your information.

Anonymous said...

[B]NZBsRus.com[/B]
Forget Slow Downloads Using NZB Downloads You Can Easily Search Movies, Console Games, Music, Software and Download Them at Rapid Speeds

[URL=http://www.nzbsrus.com][B]Newsgroup Search[/B][/URL]

Anonymous said...

Opulently I agree but I think the post should have more info then it has.

Anonymous said...

Genial brief and this mail helped me alot in my college assignement. Gratefulness you for your information.