5/21/2011 or Robin's In the Metaphysical Section

a good 10+ mile run, on roads with the exception of about 1/2 mile. most enjoyable. trying to work more on form, staying upright, etc., not always with success, work in constant progress. just thankful i can actually run.

soundtrack is poi dog pondering:

http://www.youtube.com/watch?v=-XC4Vu1hofU