cold front with storms last night. ran this morning: 5.5 miles w/ 6 x 1:15 fartlek pickups @ 70-85% with 2:00 recovery and cooldown.
watching venus vs. date-krumm. good match.
Wednesday, June 22, 2011
6/22/11
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment