this morning: 5 miles. first 5k was a tempo run on a measured course through town. tired legs, managed a 24:12 3.1 mile and two mile "cooldown." dog butt tired afterward.
Live, eat, breathe...single track.
Live, eat, breathe...single track.
this morning: 5 miles. first 5k was a tempo run on a measured course through town. tired legs, managed a 24:12 3.1 mile and two mile "cooldown." dog butt tired afterward.
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dirt_trail_runner
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